Over the course of 90 minutes we will be doing:
The six sections are as follows:
1. Initial grounding practice
2. Colour breathing exercise
3. Journal prompts
4. ‘Palace of Possibilties’ meditation
5. EFT tapping
6. Meeting your guides meditation
As the Summer Solstice aligns with the onset of Cancer Season in the tropical zodiac, we will be working with the elemental theme of water
While this event is for the Summer Solstice, you can revisit this at any time!